Range of motion exercises are primarily intended to:

Range of motion exercises are primarily intended to maintain flexibility and joint function. These exercises involve moving a joint through its full spectrum of motion to help preserve the normal movement and function of that joint. By regularly performing these exercises, individuals can prevent stiffness, improve mobility, and maintain or enhance the overall range of motion.

Such exercises are particularly important for patients with limited mobility or those recovering from injuries, surgeries, or conditions that affect joint movement. They help to keep the joints healthy, which is essential for physical activity and daily living. While range of motion exercises may have secondary benefits such as improving circulation or providing some level of muscle engagement, their primary focus is on maintaining the flexibility and functionality of the joints.