What is the normal pulse rate range for adults?

The normal pulse rate range for adults is widely accepted to be between 60 to 100 beats per minute (bpm). This range is considered normal because it reflects a healthy balance for most adults at rest, taking into consideration that factors like age, fitness level, and overall health may influence an individual’s resting heart rate.

A pulse rate below 60 bpm may indicate bradycardia, which can be normal for athletes or well-conditioned individuals but may raise concerns in others. Similarly, a pulse rate above 100 bpm, known as tachycardia, can indicate various health issues or be a response to factors such as stress, anxiety, or physical activity. Understanding the normal range helps healthcare providers identify potential health problems and provide appropriate care.